Masala Kaleji is a prevalent Pakistani dish with delicious flavors and fragrant flavors. This masala kaleji recipe is made with soft liver pieces cooked in spicy sauce and is adored by many people. The liver is yummy and full of healthy stuff, so it’s great for you to eat. In this article, we’ll talk about how the liver is good for your health, provide a recipe, and share a few tips to form Without any doubt your Masala Kaleji recipe comes out great every time.
Health Benefits Of Masala Kaleji Recipe
A Masala Kaleji isn’t fair tasty, it’s moreover pressed with basic nutrients:
Rich in Iron: The Liver could be a powerhouse of iron, vital for healthy red blood cell generation and oxygen transport all through the body. These nutrients are exceptionally important for staying healthy and avoiding lack.
Boosts Immunity: The huge amount of Vitamin A in kaleji makes a difference and makes the immune system stronger, which helps the body battle off infections and sickness way better.
Increments energy: The iron in the liver makes a difference and makes hemoglobin, which carries oxygen to the body’s cells. This may make you feel more enthusiastic and less tired.
Helps Brain Health: Vitamin B12, found a lot in the liver, is vital for keeping nerve cells healthy and supporting thinking capacity.
Helps keep skin solid: The blend of Vitamin A and other supplements in kaleji helps make skin healthy, decreasing the chance of skin issues and making skin look radiant.
Ingredients
Washing and cleaning:
- Half Kg Mutton liver
- 1 Tablespoon Garlic paste
- 6 to 7 tablespoons of vinegar
(Leave it for 15 to 20 minutes and then wash with warm water 2 to 3 times)
For Gravy:
- 1 medium-sized onion(chopped)
- 3 tomatoes (peel off the skin and chopped)
- 4 to 5 Tablespoon Yogurt
- 1 teaspoon Turmeric powder
- 1 teaspoon cumin seeds (roasted and crushed)
- 1 teaspoon coriander seeds (roasted and crushed)
- Half a teaspoon of Red chili powder
- 1 tablespoon tikka masala recipe
- 1 Tez pata
- 1 Black Cardemon
- Half a teaspoon of black pepper powder
- 1 teaspoon of Garam masala powder
- 4 to 5 green chilies
- Half a cup of fresh coriander
- 2 tablespoons of lemon juice
- 3 / 4 cup of oil
Step-By-Step Guide to Make Masala Kaleji Recipe
- To begin with, we cut the liver into 2-inch square pieces, including garlic paste 1 tablespoon, and vinegar 6 to 7 tablespoons, and leave it for 20 to 25 minutes. And wash it, 2 to 3 times with warm water.
2. For marination, incorporate yogurt, ginger garlic paste, cumin powder, coriander seed, turmeric powder, red chili powder, paprika powder, dark pepper powder, tikka masala, bay leaf, and dark cardamom to the liver.
3. For Sauce, incorporate oil in a container and incorporate chopped onion, cook for 2 minutes, incorporate chopped tomatoes and mix it well, incorporate marinated liver, cover the top, and cook for 10 to 15 minutes on medium fire, remove the cover, and dry get to water on high fire, incorporate lemon juice, garam masala powder and salt to it and mix it, turn off the fire and enhance with fresh coriander and cut green chilies.
Pro Tips For Making Perfect Masala Kaleji Recipe
The main points that are to be considered for making soft juicy and perfect masala kaleji recipes are as follows.
- Take fresh liver and wash it properly as per the guidance above.
- Don’t overcook it, otherwise, it will be hard, the cooking time of mutton liver is 15 to 18 minutes.
- Don’t add salt at the start, add it in last otherwise, it will be hard.
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